About me

Hey friend. I'm Karen, mother, partner, sister, auntie and loyal friend, who loves being at home with my family, a good book, great music playing in the background and chopping on some mouth watering, Caribbean food.

 

I'm so excited to be on this journey of  success and achievement with you. 

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My Professional Background

​I've been at the heart of diverse teams for over 20 years, from working in finance, then education and healthcare. One thing that remain true throughout, I have always had a passion for helping and supporting women through their challenges weather it be professionally or personally. I'm at my best listening, offering advice and supporting them as we navigate through life.  

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Becoming a Life Coach
Deciding to train as a life coach came about from my own personal journey with procrastination which has affected me, in more ways than one, costing me my own goals and dreams and impacting those around me. I still have moments, when the poor habits creep in but I'm in a better place to deal with this, plus I now have the tools and knowledge to prevent me from staying stuck in overwhelm and fear. By being more self-aware and doing the work, has been totally transformational and this is what I want for you and I believe you can have too.  ​​

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Collaborative Approach

As your Accountability coach we will be working together and I will be providing you with personalized strategies, guidance, and support tailored to your specific needs, helping you navigate and overcome the challenges of procrastination. Your well-being is very important to me and therefore I provide a safe space, for you to truly let go and lean into who you truly are.

 

Personalize Your Journey to Success

By embracing your individuality and personalizing your approach, we will create a path that aligns with your strengths, values, and aspirations.